HING

Hing aids digestion, reduces bloating, and has antimicrobial properties. It is also used as a natural remedy for respiratory issues.

Hing, also known as asafoetida, is a pungent spice used in Indian cooking to enhance flavor and aid digestion. Just a pinch of this powerful ingredient adds a savory, umami depth to dals, curries, and pickles, making it a staple in many Indian kitchens.